We will be assigned to use the Fitness Center and Wellness Center about 3 times a month durning PE throughout the year.
Fitness Center: Free weights, medicine balls, cable machines, bench/squat areas, open space for dynamic movements, etc
Wellness Center: stationary bikes, rowing machines, TRX stations, open space and large screen for fitness motivaiton and or workouts.
Most Fridays, Days before and after a holiday will be CHOICE DAYS. Most choice days have a fitness room option as well.