Welcome to Red Bank Regional Strength & Conditioning. Our goal is to build mentally and physically strong young individuals while preventing the risk of injury. Beyond the scope of physical wellness; we will build self-confidence, stronger work ethic, and determination. We provide opportunities for the entire RBR community to challenge themselves in our school’s fitness center and wellness center. Student athletes will train hard, recover smart, and stay on their respective fields or courts while training in an after school program throughout the year.
Certified Strength & Conditioning Coach